Should You Trust Your Gut?

Your gut is surprisingly smart. It knows what’s good for you, and how to keep your body functioning properly. When you are in danger, it is your gut reaction that triggers your fight-or-flight response. But do you trust your gut? Do you trust its decisions? Chances are, sometimes you do and sometimes you don’t. You might even feel like your gut is betraying you.

Trust is such a difficult thing for us humans because we are constantly second-guessing ourselves. We have this amazing ability to think things through and analyze different scenarios, but sometimes that can work against us. When we trust our gut, we are trusting our intuition, which can be a very powerful thing.

What does it mean to trust your gut?

Trusting your gut means following your intuition. Intuition is that little voice in your head that tells you what’s right and wrong. It’s the thing that makes you feel like something isn’t right, even if you can’t explain why. Trusting your gut means listening to that voice and acting on it.

For example, you might meet someone and get a bad feeling about them. You have this nagging feeling telling you to be careful, but you can’t explain why. It would be best to trust your gut and stay away from this person in this situation.