How to Manage Cognitive Load and Optimize Your Thinking
4 min readDec 11, 2023
Have you ever experienced feeling overwhelmed when studying for an exam or trying to solve a difficult problem? If so, you’ve likely encountered cognitive load. Cognitive load refers to the mental effort required to process information and complete tasks. As we go through our daily lives, we encounter cognitive load in many forms, such as trying to remember someone’s name, navigating a new…